Neck pain can either be acute or chronic. When you are suffering from a severe pain in the neck, a doctor or a trained medical professional will often advise a series of neck exercises to get rid of the nagging pain.
Physiotherapy is often cited as one of the most successful ways to treat chronic neck pain. It can not only help you manage the symptoms in a better manner but can also help in improving the flexibility and strength of neck muscles. To help the muscles recover quickly, here are some simple physiotherapy exercises that you can do from the comfort of your home.